How can I get over my fear of vomiting on a plane?

I have always had really bad motion sickness. I used to throw up every time I went on a plane. After I started wearing some special motion sickness patch behind my ear I feel SO much better and I haven't thrown up since. But I still get really freaked out about getting sick, even with the patch on. I'm nervous before and during the flight. I seriously have nightmares about it. How can I get over this fear?How can I get over my fear of vomiting on a plane?Why not take steps to prevent ur motion sickness?How? Wearing pad behind ur ears is one choice but there are many other choices available Read it in http://www.associatedcontent.com/article鈥?/a>How can I get over my fear of vomiting on a plane?Well, I'll tell you what not to do, Don't induce vomiting well jumping on a tampoline when you feel like your flying. Or watch the Home Shopping Network.

What you should do is think of something scarier. Like, Cinderella coming out of your closet wearing a spiderman outfit. That freaks me out ever night. scary!How can I get over my fear of vomiting on a plane?I always freak out about that and ive been on 11 overseas planes and i dont even get motion sickness! but i still worry.

just take stuff to amuse you so you dont have a chance to think about it.How can I get over my fear of vomiting on a plane?
try skydiving... it's different going up in in airplane... with a parachute on...